Natural Anti-Inflammatories Effective for Joint Pain caused by internal inflammation
#jointpain #fibromyalgia #painrelief #salmonoil #turmeric
by Neva J. Howell unless otherwise noted
Turmeric and Salmon Oil to the rescue for Joint Pain:
Update, Oct. 3, 2010: Since posting this, I have discovered a line of health supplements that blow everything else I’ve ever tried out of the water.
Although I feel that many will still benefit from turmeric and other supplements I write about here, I also want to direct your attention to what I consider to be quantum healing formulas. Start with the technology behind them: S.M.A.R.T. Nutrition.
For joint pain and inflammation, I can personally recommend the CF-rx Formula. Absolutely phenomenal. I literally feel better within minutes. If you are under a doctor’s care, please check with doc before adding this or anything else when taking meds.
If you suffer from joint or muscle pain, have arthritis or fibromyalgia, then you might try what I have often used for for both:Turmeric.
Tumeric is an herb known for natural anti-inflammatory properties and frequently used in ayurvedic medicine. I take two capsules per day when my body tells me turmeric will be useful for what is going on with me.
Before taking turmeric, please read over some of the potential side effects of turmeric here
Salmon Oil is also just excellent for calming the inflammation response. However, look for oil capsules made from fresh-caught salmon, NOT farm-raised. The healthy omega’s balance is off in farm-raised salmon.
Occasional use of NSAID’s may be ok but using them all the time can lead to stomach problems and other health concerns. I rely more on nature and hope you will consider natural options for managing joint pain as well.