How healthy is the bottled water you buy and how do you know which ones are best for your health?
Comparing ph Levels in Popular Bottled Water Brands
Except for any noted source material, content copyright, Neva. J. Howell, all rights reserved
ph Levels in Bottled Water
I am a big proponent of filtered water and alkaline water, in particular. It can be very confusing, however, to choose between the dozens and dozens of types of bottled water out there. I got this email from Jim, over at Good Health Supplements, and he breaks it down easily by ph level.
The body functions best with a slightly alkaline ph level and cannot stay healthy in an overly-acid environment. Where does your favorite bottle water rank on the ph level scale below?
Content below, copyright Good Health Supplements:
For those of you who are die-hard bottle water drinkers, I offer the following list of popular brands of bottled waters and their pH range. Keep in mind that a pH of 8 and above is the only range that is beneficial to your good health:
Water with a pH of 4.
Penta Water, Distilled Water, Purified Water, Aquafina (made by Pepsi), Dasani (made by Coke), Glaceau Fruit Water, Le Blue Water, Metro Mint Water, Pellegrino (made by Nestle), Perrier (made by Nestle), Smart Water, and Vitamin Water.
Water with a pH of 4.5.
Reverse Osmosis Water and Ice Age Glacial Water.
Water with a pH of 5.
Appalachian Springs Water and Poland Springs Water (made by Nestle)
Water with a pH of 5.5.
Crystal Springs Water, Dannon Spring Water, Pure American Water.
All of the above bottled waters have an acidic ph, which does not support health waters
Water with a pH of 7.
Arrowhead Water, Crystal Geyser Water, Deep Park Water (made by Nestle), Eldorado Springs Water, Supermarket Spring Water.
Water with a pH of 7.5.
Biota water, Fiji Water, Whole Foods 365 Water, Zephyrhills Water (made by Nestle)
Water with a pH of 7.9.
Eden Springs Water.
Water with a pH of 8.
Deep Rock Water, Evamore Water.
Water with a pH of 10
Filtered Ionized Alkaline Water you make with your own Water Ionizer.
The advantage of ionized alkaline water is two fold.
Cost: Less then 2 cents a day for all the water you can drink, high antioxidant, high alkaline and micro-clustered water for more available oxygen for energy.
Improve health, lose weight, and have more energy. Improve the environment as less then 10% of plastic water bottles make it to recycling.
More information on the benefits of ionized water and the best filters for ionization.