When Big Spiritual Shifts Create Solar Plexus Chakra Blockages and Resistance – Learning how to recognize the message in solar plexus chakra congestion and pain.
Related Article: Clearing the Throat Chakra Blockages
When Solar Plexus Chakra Blockages are Normal and to be Expected
Spiritual Healing Questions:
I do know that I am a Divine Being of Light, I find myself at times becoming frustrated with being ‘trapped’ within the restrictions of this material world. I have been contemplating a major life change for the past week and since that time my solar plexus chakra has been very active, it feels like a washing machine when I think of making this change. Is this an imbalance?
This life change involves me being on my own, something that I am quite afraid of. I have tried some meditations to clear this extra energy but it will only work for a short time. I also think that perhaps the chakra will settle after the change? I can only hope, eating is difficult.
I know that I am a Healer and am meant to help others with my ability, but right now I cannot heal anything. I would like to become a disciple of sorts, if you are interested. I would like to keep in contact with you on a regular basis, perhaps asking questions or learning new things. I feel strongly about you even though we have never met.
Healing Facilitation Response:
You remember part of who you are as a Divine Being of Light. So do I. If we remembered it all, we would not have questions.
I look at each day and ask myself to learn more about who I AM as a Divine Being of Light. Sometimes, I don’t like what I see. A lot of times I see that I am shutting down some aspect of I AM.
The solar plexus chakra, as you may know, is associated with the ego, or personality self, and personal control.
It would be normal for that particular chakra to be struggling if you are contemplating such a big change. Solar plexus chakra blockages are usually the result of resistance, fear, or a need to control what is changing or wanting to change.
Yes, feel free to ask me questions. However, I encourage you to see yourself more as a Jesus aspect talking to another Jesus aspect, than anyone being anyone’s disciple. I will post some of them annonymously on my blog for the benefit of others. This question on the solar plexus chakra blockages would be a good one to share.
What You Can Do For Solar Plexus Chakra Blockages:
On a practical level, addressing the needs of the body as it presents this situation to you via the solar plexus chakra, drink more good water throughout the day, try nutritional protein shakes (hemp rather than soy or whey if you can find it) to lighten the digestive load and practice deep breathing several times a day, breathing all the way down to the bottom of the stomach.
On a spiritual level, when you meditate, ask your soul about personal control. What are you needing to control, what are you afraid will happen? Surrender whatever that is to the universe, to God, to Great Spirit, to the Divine.
As long as we are relating to it only in hopes it will change, it tends to more stubbornly persist because it’s there to illuminate something and until we see what our mind is doing that is causing our body distress, we have not gotten the message. If we don’t get the message, we tend to recreate the chaos or error thinking that got us in the physical distress in the first place.
This is part of meeting in the space between things. I am writing an article about that and will let you know when it’s on the main website or you can just bookmark the space between things page and check back because I will link it there.
As long as we are looking at and focusing on what we don’t like, which for you is this pain in the solar plexus chakra, that is what tends to expand in our lives. If we can begin to train our minds to move away from the pain, focus somewhere else, the energy has to dissipate around it.
Our minds are strong and stubborn sometimes and the conscious mind will attempt to override the wisdom of the subconscious. The left brain will tend to continue looking for a fix for the “problem” instead of letting the right brain give you the whole picture.
The space between your pain and the place where you have no pain is where you need to put your focus and keep your focus. It’s a skill like anything else.
I have had heart palpitations for a week, at night when I went to bed. That’s something that is hard to ignore. Yet, the more I focused, the more I found my body tightening up, dreading the next one and my left brain trying to will the next one not to come. It didn’t work. Only when I moved my focus, and it took some practice, away from my discomfort and into the space between things, did I experience relief and go to sleep.
In that moment of being in space between the issue and the non-issue, I also saw what was causing the heart palpitations, on a non-physical level as well as choices I had made to take a supplement that caused them. To me, that’s the whole point.
As uncomfortable as solar plexus chakra blockages can be, I see them as a good sign that my soul is ready to shift in a way that will ultimately be good for every aspect of my life. I comfort the ego during those times without giving it permission to stay resistant.