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Tapes and CD’s I Recommend for improving mind, body and Spirit; these have been potent spiritual development tools for me

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This is my short list of a few tapes and cd’s that I have used and with which I have experienced, personally, beneficial result. Are they right for you? I don’t know. No one tool is right for every person and no single tool is right all the time.

Some of these I used for a time and then put away or replaced with other tools; some I still use and get benefit from; some have given me all I can get from them so I no longer use them but still consider them of value on the path.

1. Centerpointe
Centerpointe is the brain child of a man named Bill Harris. I’ll tell you right of the bat that I do not consider this self-improvement tool appropriate for everyone or even for every situation.

There have been times that I have used the Centerpointe Meditation tapes and had profound experiences; there have been other times that they left me agitated and with a headache. I believe the difference was what I was going through at the time. The tapes are imbedded with a brainwave technology called Holosync and what they do is overload the brain in a way….forcing the brain to think in new ways.

For me, there are times when that is very beneficial and there are other times when it has proven counter-productive for me. I have to use discernment as to when I listen to the Centerpointe cd’s.

Having said that, I will also say that I consider this technology to be of definite use in expanding creative thinking, deepening meditative states and, in some instances, Spirit Journeying.

It’s one of the resources that I offer to those who come here for healing retreat weekends. Centerpointe is expensive so if you have a way of muscle-testing to see if you need it right now, that would be a good idea.

I recommend it and also recommend discernment and discriminate use.

2. Sonic Access
Sonic Access is a 5-CD set from a company I respect, called Learning Strategies. I first tried their products about 25 years ago, and used quite a few of their paraliminal tapes for a number of years. I graduated from those and went on to other things but recently came back to Learning Strategies for some of their themed sets and found them quite helpful for where my life is now.

I have their PhotoReading and Genius Code cassette tape series. Both contain very effective selfhelp training that has enhanced my learning and manifesting capacity. I recently purchased their Million Dollar Vocabulary set too, but haven’t had a chance to use it yet. I have no doubt it will prove as valuable as their other tapes and cd’s.

As far as the Sonic Access set goes, I’d issue the same warning I did for the Centerpointe cd’s and for some of the same reasons. This set actually has the same holosync frequency embedded but additionally includes paraliminal programming and the integration of Feng Shui Principles.

3. Migration
Carlos Nakai and Peter Kater allowed the Divine Hand of God to guide them with this cd. The very first time I heard it, I fell down off my chair, on to my knees, put my head down on the floor in front of the tape player and stayed there til it ended.

It is a Shamanic, Spirit Journey Frequency that is waiting to take you through the journey of mankind if you allow it and are ready for it. You can get this cd online or at a music store.

4. Feldenkrais Movement Tapes
I remember checking out this set of audio tapes from the library, years ago in California. It was among the first of several times in my early awakening toward healing facilitation work that I realized how intimately the essence of who we are dances in the body and the cellular tissues.

Although I got the tapes to help with a chronically stiff neck, what I discovered was that the more I released my neck in this slow, gentle, focused way, the more aware of my energy I became and the more I became aware of myself as energy. Feldenkrais is a marvelous mind, body, Spirit tool.

I may add more to this list as time goes by….